Happiness by Design reviewed by Craig

Happiness by Design

Overall this a well written book, combining witty stories and practical life lessons, worth reading if you care about your happiness. While not the easiest book to get into due to the behavioural science, economics and psychology insights used,  it illustrates a very powerful point about how our happiness is a result of experiences of both pleasure and purpose and what this means for our everyday lives. I’ve found this has made a real difference to what I pay attention to in my life.

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